Is Ole Mexican Foods Keto High Fiber Carb Lean Tortillas Vegetarian?
Description
Mild, slightly savory flavor with a soft, pliable texture that firms when warmed. Commonly used for tacos, burritos, wraps and quesadillas, they fold well and generally hold fillings; users report improved flexibility after heating and occasional splitting when overstuffed. Packaging keeps stacks organized for easy use, and resealing capability noted.
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Description
Mild, slightly savory flavor with a soft, pliable texture that firms when warmed. Commonly used for tacos, burritos, wraps and quesadillas, they fold well and generally hold fillings; users report improved flexibility after heating and occasional splitting when overstuffed. Packaging keeps stacks organized for easy use, and resealing capability noted.
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Enriched Unbleach Wheat Flour (niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Ground Flax Seed, Sorbic Acid, Aluminum-free Leavening (sodium Bicarbonate, Com Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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