Is Ole Mexican Foods Xtreme Wellness! High Fiber Spinach Carb Lean GERD Friendly?
Description
Lightly savory with subtle earthy undertones, it offers a soft, pliable texture and slight chew that holds fillings without tearing. Commonly used for wraps, quesadillas, roll-ups and sandwiches, reviewers note consistent thickness, mild flavor that complements fillings, easy folding and reliable performance for quick meals, reheating and handheld snacking purposes.
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Why it's a maybe for GERD friendly
- garlic powders
garlic powders
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly savory with subtle earthy undertones, it offers a soft, pliable texture and slight chew that holds fillings without tearing. Commonly used for wraps, quesadillas, roll-ups and sandwiches, reviewers note consistent thickness, mild flavor that complements fillings, easy folding and reliable performance for quick meals, reheating and handheld snacking purposes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Spinach, Salt, Onion And Garlic Powders, Spice, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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