Is Ole Mexican Foods Xtreme Wellness! Protein Plus 300g Vegan?


Ingredients
Water, Wheat Flour, Wheat Protein, Coconut Flour, Resistant Wheat Starch, Avocado Oil, Contains 2% Or Less Of: Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Distilled Monoglycerides, Enzymes, Mono And Diglycerides, Cellulose Gum, Xanthan Gum.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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