Is Ole Mexican Xtreme Wellness Whole Wheat Tortilla Wraps, 12.7 oz (Pack of 6) Vegetarian?

Ingredients

Whole Wheat Flour, Water, Cellulose Fiber, Wheat Protein, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Ground Flax Seed, Salt, Aluminum-free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Dough Conditioner (Lecithin, Fumaric Acid, Gum Blend, Mono- And Diglycerides, Sodium Metabisulphite)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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