Is Ole Oaxaca Authentic Mexican Melting Cheese, 12 Oz. Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • made from cultured pasteurized part-skim milk

made from cultured pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Made From Cultured Pasteurized Part-skim Milk, Salt, Enzymes

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Often paired with Lactose Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Where to buy

Ole Oaxaca Authentic Mexican Melting Cheese, 12 Oz. is available at 1 retailer

Walmart

About this product

Cheese · Piece

Flavor
MildSavoryButtery
Texture
CreamyGooey
Commonly used for
SandwichCookingGrilling
Lactose Free? Ole Oaxaca Authentic Mexican Melting Cheese, 12 Oz. | Spoonful