Is Ole Ray's Blackberry Wine Barbeque And Cooking Sauce Vegetarian?
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Ingredients
Blackberry Jelly, Sugar, Tomato Puree, Dark Brown Sugar, Corn Syrup, Worcestershire Sauce (Distilled Vinegar, Water, Salt, Molasses, Caramel Color, Spices, Anchovies, Tamarind), Burgundy Wine, Yellow Mustard (Less Than 2% Of Turmeric, Paprika, Garlic Powder), Apple Cider Vinegar, Lemon Juice, Natural Smoke Flavor, Chili Pepper Sauce, Onion Powder, Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.