Is Ole Xtreme Wellness High Fiber Carb Lean Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Description

Soft, pliable flatbreads with a mild, neutral taste and a slightly chewy bite; they heat evenly and remain flexible for folding. Commonly used for wraps, quesadillas, paninis, and quick pizzas. Reviewers report consistent pliability after warming, occasional rubbery chew when overheated, and generally convenient packaging for storage with simple reheating.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat protein
whole wheat
wheat
modified wheat starch

wheat protein

Dietitian note

Wheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Modified Wheat Starch, Wheat Protein, Cellulose, Whole Wheat, Contains 2% Or Less Of The Following: Extra Virgin Olive Oil, Salt, Xanthan Gum, Ground Flax Seed, Aluminum-free Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono-and Diglycerides, Sodium Metabisulphite). Contains: Wheat.

Check Ole Xtreme Wellness High Fiber Carb Lean against your own diets in the app.

Take it with you

Scan to open Ole Xtreme Wellness High Fiber Carb Lean in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ole Xtreme Wellness High Fiber Carb Lean in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.