Is Ole Xtreme Wellness Spinach & Herbs GERD Friendly?
Description
These seasoned flatbreads offer mild savory flavor with subtle vegetal undertones, a soft pliable texture that warms without cracking, and a slightly chewy bite. Commonly used for sandwiches, roll-ups, quesadillas and wraps. Reviewers note convenience and flexibility, while some report occasional tearing and uneven thickness in certain batches or packs.
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Why it's a maybe for GERD friendly
- garlic powders
garlic powders
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
These seasoned flatbreads offer mild savory flavor with subtle vegetal undertones, a soft pliable texture that warms without cracking, and a slightly chewy bite. Commonly used for sandwiches, roll-ups, quesadillas and wraps. Reviewers note convenience and flexibility, while some report occasional tearing and uneven thickness in certain batches or packs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Spinach, Salt, Onion and Garlic powders, Spice, Xanthan gum, Ground Flax seed, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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