Is Olina's Bakehouse Gluten Free Sunflower Seed & Fig Cracker 100g Alpha-Gal?

Description
Firm, crunchy crackers offer a mildly sweet, earthy flavor with a rustic, textured mouthfeel, making them suitable for spreading, pairing with cheese or charcuterie, or snacking straight from the box. Reviewers commonly cite satisfying crunch and sturdiness for toppings, though a few report occasional crumbliness or denser pieces by many.

Description
Firm, crunchy crackers offer a mildly sweet, earthy flavor with a rustic, textured mouthfeel, making them suitable for spreading, pairing with cheese or charcuterie, or snacking straight from the box. Reviewers commonly cite satisfying crunch and sturdiness for toppings, though a few report occasional crumbliness or denser pieces by many.
Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Diced Figs (13.8%) [Fig, Rice Flour], Raw Sugar, Maize Starch, Honey, Greek Yoghurt [Whole Milk, Cream, Live Cultures], Sunflower Seeds (4.9%), Raising Agent (500), Salt, Xanthan Gum, Humectants (420, 1520), Emulsifiers (471 Soy, 475), Acidity Regulator (570)
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


