Is Olina's Bakehouse Gluten Free Sunflower Seed & Fig Cracker 100g Gluten Free?
Description
Firm, crunchy crackers offer a mildly sweet, earthy flavor with a rustic, textured mouthfeel, making them suitable for spreading, pairing with cheese or charcuterie, or snacking straight from the box. Reviewers commonly cite satisfying crunch and sturdiness for toppings, though a few report occasional crumbliness or denser pieces by many.
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Description
Firm, crunchy crackers offer a mildly sweet, earthy flavor with a rustic, textured mouthfeel, making them suitable for spreading, pairing with cheese or charcuterie, or snacking straight from the box. Reviewers commonly cite satisfying crunch and sturdiness for toppings, though a few report occasional crumbliness or denser pieces by many.
Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Diced Figs (13.8%) [Fig, Rice Flour], Raw Sugar, Maize Starch, Honey, Greek Yoghurt [Whole Milk, Cream, Live Cultures], Sunflower Seeds (4.9%), Raising Agent (500), Salt, Xanthan Gum, Humectants (420, 1520), Emulsifiers (471 Soy, 475), Acidity Regulator (570)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.