Is Olina's Bakehouse Seeded Snackers Sour Cream And Chives Dairy Free?
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Why it's not dairy free
- milk & sesame
- sour cream concentrate
- milk
- whey powder
- 596% sour cream & chives seasoning
- yogurt powder
milk & sesame
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7.596% Sour Cream & Chives Seasoning [whey Powder (milk), Sugar, Salt, Potassium Chloride, Vegetable Powders (onion, Garlic), Yogurt Powder (milk), Natural Flavors, Lactic Acid, Herb & Herb Extract, Yeast Extract, Sour Cream Concentrate (milk), Beta-carotene, Spice], High Oleic Sunflower Oil, Psyllium Husk. Contains Milk & Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Cracker