Is Olina's Bakehouse Seeded Snackers Sour Cream And Chives Vegan?
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Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7.596% Sour Cream & Chives Seasoning [whey Powder (milk), Sugar, Salt, Potassium Chloride, Vegetable Powders (onion, Garlic), Yogurt Powder (milk), Natural Flavors, Lactic Acid, Herb & Herb Extract, Yeast Extract, Sour Cream Concentrate (milk), Beta-carotene, Spice], High Oleic Sunflower Oil, Psyllium Husk. Contains Milk & Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Snack · Cracker