Is Olina's Bakehouse Simply Seesd Crackers Original Dairy Free?
Description
Crisp, thin crackers with a toasty, mildly savory flavor and a grainy, crunchy texture; commonly used for snacking, pairing with cheeses or spreads, and accompaniment to soups or salads. Reviewers often cite reliable crunch and versatility as topping bases, while a few note occasional fragility during handling or transit packaging.
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Description
Crisp, thin crackers with a toasty, mildly savory flavor and a grainy, crunchy texture; commonly used for snacking, pairing with cheeses or spreads, and accompaniment to soups or salads. Reviewers often cite reliable crunch and versatility as topping bases, while a few note occasional fragility during handling or transit packaging.
Ingredients
Linseeds, White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Psyllium Husk, Salt, Thickener (1442). Contains: Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.