Is Olina's Bakehouse Simply Seesd Crackers Original Gluten Free?
Description
Crisp, thin crackers with a toasty, mildly savory flavor and a grainy, crunchy texture; commonly used for snacking, pairing with cheeses or spreads, and accompaniment to soups or salads. Reviewers often cite reliable crunch and versatility as topping bases, while a few note occasional fragility during handling or transit packaging.
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Description
Crisp, thin crackers with a toasty, mildly savory flavor and a grainy, crunchy texture; commonly used for snacking, pairing with cheeses or spreads, and accompaniment to soups or salads. Reviewers often cite reliable crunch and versatility as topping bases, while a few note occasional fragility during handling or transit packaging.
Ingredients
Linseeds, White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Psyllium Husk, Salt, Thickener (1442). Contains: Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.