Is Olipop Classic Grape Sparkling Tonic GERD Friendly?

Description
Bright grape flavor with pronounced berry notes and moderate sweetness, delivered in a fizzy, effervescent texture; reviewers commonly describe a nostalgic soda-like taste. Often consumed chilled as a standalone refreshment, used as a mixer in cocktails or mocktails, and enjoyed for its clean carbonation and easy-drinking mouthfeel by many consumers.
Why it's not GERD friendly
- lime juice
- carbonated water
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Bright grape flavor with pronounced berry notes and moderate sweetness, delivered in a fizzy, effervescent texture; reviewers commonly describe a nostalgic soda-like taste. Often consumed chilled as a standalone refreshment, used as a mixer in cocktails or mocktails, and enjoyed for its clean carbonation and easy-drinking mouthfeel by many consumers.
Ingredients
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Calendula Flower*, Kudzu Root*, Marshmallow Root*, Slippery Elm Bark*), Concord Grape Juice Concentrate, Lime Juice, Apple Juice Concentrate, Cassava Root Syrup, Tartaric Acid, Stevia Leaf*, Himalayan Pink Salt, Natural Grape Flavor* *Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Olipop Classic Grape Sparkling Tonic is available at 3 retailers
About this product
Beverage · Liquid


