Is Olipop Prebiotics Botanicals Plant Fiber Cream Soda GERD Friendly?
Description
A creamlike soda with a smooth mouthfeel and moderate effervescence; the flavor combines mellow sweetness and nostalgic cream soda notes. Commonly enjoyed chilled on its own, over ice, paired with desserts, or used as a mixer. Reviewers frequently note authentic taste, steady carbonation, and occasional batch variation between cans sometimes.
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Why it's not GERD friendly
- lemon juice
- carbonated water
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A creamlike soda with a smooth mouthfeel and moderate effervescence; the flavor combines mellow sweetness and nostalgic cream soda notes. Commonly enjoyed chilled on its own, over ice, paired with desserts, or used as a mixer. Reviewers frequently note authentic taste, steady carbonation, and occasional batch variation between cans sometimes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerealem Artichoke Inulin, Nopal Cactus, Calendula Flower", Kudzu Root *, Marshmallow Root", Shipper Elin Bark*), Allulose Syrup, Cassava Root Syrup, Lemon Juice, Dark Vanilla *, Organic Double-Feld Vanilla *, Stevia Leaf *, Himalayan Pink Salt "Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Can