Is Olivani Spread Lite 500g Dairy Free?
Description
Mild, slightly savory flavor and a smooth, creamy texture make this spread easy to apply to bread, toast, and sandwiches. Reviewers commonly note consistent spreadability and convenience for baking, cooking, and melting. Feedback often mentions reliable packaging and satisfactory taste for everyday use. Easy portioning and long shelf stability reported.
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Description
Mild, slightly savory flavor and a smooth, creamy texture make this spread easy to apply to bread, toast, and sandwiches. Reviewers commonly note consistent spreadability and convenience for baking, cooking, and melting. Feedback often mentions reliable packaging and satisfactory taste for everyday use. Easy portioning and long shelf stability reported.
Ingredients
Vegetable Oils (Olive Oil (16%)), Water, Salt, Emulsifiers (Soy Lecithin, 471), Preservative (202), Acidity Regulator (270), Flavour, Colour (160a)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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