Is Olivani Spread Lite 500g Vegan?
Description
Mild, slightly savory flavor and a smooth, creamy texture make this spread easy to apply to bread, toast, and sandwiches. Reviewers commonly note consistent spreadability and convenience for baking, cooking, and melting. Feedback often mentions reliable packaging and satisfactory taste for everyday use. Easy portioning and long shelf stability reported.
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Description
Mild, slightly savory flavor and a smooth, creamy texture make this spread easy to apply to bread, toast, and sandwiches. Reviewers commonly note consistent spreadability and convenience for baking, cooking, and melting. Feedback often mentions reliable packaging and satisfactory taste for everyday use. Easy portioning and long shelf stability reported.
Ingredients
Vegetable Oils (Olive Oil (16%)), Water, Salt, Emulsifiers (Soy Lecithin, 471), Preservative (202), Acidity Regulator (270), Flavour, Colour (160a)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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