Is Olive Garden Italian Kitchen Balsamic Vinaigrette Vegan?
Description
Sweet-tart, glossy dressing with a smooth, slightly viscous texture commonly used to dress salads, marinate proteins, or drizzle over roasted vegetables and sandwiches. Reviewers often note similarity to the restaurant version and appreciate its balanced flavor, while some mention it can be noticeably sweeter than expected in certain contexts occasionally.
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Description
Sweet-tart, glossy dressing with a smooth, slightly viscous texture commonly used to dress salads, marinate proteins, or drizzle over roasted vegetables and sandwiches. Reviewers often note similarity to the restaurant version and appreciate its balanced flavor, while some mention it can be noticeably sweeter than expected in certain contexts occasionally.
Ingredients
Water, soybean oil, balsamic vinegar (wine vinegar, concentrated grape must), sugar, distilled vinegar, salt, contains 2% or less of: dried garlic, spice, yeast extract, xanthan gum, potassium sorbate and sodium benzoate (added to maintain freshness), calcium disodium EDTA (added to protect flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.