Is Olive Garden® Italian Kitchen Parmesan Ranch Dressing & Dip 24 fl. oz. Bottle GERD Friendly?
Description
Creamy, tangy dressing with a smooth, thick texture commonly used as a salad dressing, vegetable dip, or sandwich spread. Reviewers note consistent creaminess and bold savory flavor, praising versatility for wings and snacks, while some mention a pronounced taste intensity and occasional uneven seasoning between batches and easy storage options.
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheese cultures
- parmesan cheese
- pasteurized milk
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, tangy dressing with a smooth, thick texture commonly used as a salad dressing, vegetable dip, or sandwich spread. Reviewers note consistent creaminess and bold savory flavor, praising versatility for wings and snacks, while some mention a pronounced taste intensity and occasional uneven seasoning between batches and easy storage options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soybean Oil, Water, Distilled Vinegar, Buttermilk, Egg Yolk, Salt, Garlic Juice, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Granular And Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic (Dehydrated), Onion (Dehydrated), Xanthan Gum, Whey Protein Concentrate, Lactic Acid, Potassium Sorbate And Sodium Benzoate, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Olive Garden® Italian Kitchen Parmesan Ranch Dressing & Dip 24 fl. oz. Bottle is available at 10 retailers
About this product
Dressing · Bottle