Is Olive Grove Classic Olive Oil Margarine Tub | 500g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy spread with a mild, neutral flavor and uniform texture, spreading easily at room temperature. Commonly used on toast, sandwiches, for baking, and for melting into recipes. Reviewers frequently note consistent softness, ease of use, and reliable packaging, citing straightforward performance in everyday kitchen tasks and neutral aroma overall.

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Why it's a maybe for GERD friendly

milk solids

milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable oils 60% (containing minimum 19% olive oil), water, salt, emulsifiers (471, 322 (from soy)), milk solids, preservative (202), food acid (270), colour (160a), flavour, vitamins A & D.

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