Is OLIVE TAPENADE PHYLLO BLOSSOM CREAM CHEESE WITH OLIVE & CAPER TAPENADE IN A CRISPY PHYLLO CRUST, OLIVE TAPENADE PHYLLO BLOSSOM Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUMS]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SUNFLOWER OIL), CANOLA OIL, WATER, CORN STARCH, CAPERS (CAPERS, WATER, SALT), EGGS, LEMON JUICE, OLIVE OIL, DEXTROSE, CULTURED WHEAT FLOUR, SALT, GARLIC POWDER, THYME.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece