Is Oliveri Bakery Butter Cookies, Butter Gluten Free?
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Ingredients
ENRICHED FLOUR (NIACIN, BUTTER, REDUCED IRON, POTTASSIUM BROMATE, THAIMINE MONOITRATE, RIBOFLAVIN), WHEAT FLOUR, VEGETABLE SHORTENING, (PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR SOYBEAN OIL) KERNEL PASTE, WHOLE EGGS, SUGAR, POWDERED SUGAR, NATURAL FLAVORS, SALT. SOME VARIETIES MAY CONTAIN: NONPAREILS, COCONUT, JELLY: (CORN SYRUP, SUGAR, WATER, RASPBERRY OR APRICOT PUREE, RASPBERRY JAM, COCOA POWDER, CHOCOLATE, COCOA, SOY LECITHIN, PECTIN), ALMOND, ALMOND OIL, CALCIUM PROPIONATE, VANILLIN, EVAPORATED APPLES (PREPARED W/ SULFUR DIOXIDE, CITRIC ACID, PECTIN, SODIUM CITRATE, ARTIFICIAL FLAVORS, SODIUM BENZOATE (LESS THAN 1/10 OR 1%) AS PRESERVATIVE, FD&C RED #40 & BLUE #2.) CHOCOLATE COATING: SUGAR, SOYBEAN OIL, COCOA, LECITHIN, ARTIFICIAL FLAVOR. CHERRIES {MAY CONTAIN THE OCCASIONAL PIT}: FD&C RED #40, SULFUR DIOXIDE.) SPRINKLES: SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GLUCOSE, GUM ARABIC, FD&C RED #3 & #40, YELLOW #5 & #6, GREEN, BLUE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.