Is Olives Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
chipotle chilli pepper
chipotle chilli paste
red peppers
red pepper meze
smoky chipotle chilli flavoured pitted green olives ina red pepper

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Smoky chipotle chilli flavoured pitted green olives ina red pepper and sunflower oil dressing Ingredients 82% Pitted Green Olives (Pitted Green Olives, Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid), Sunflower Oil, Red Pepper Meze (Red Peppers, Water, Red Wine Vinegar, Sea Salt, Sugar), Chipotle Chilli Paste (Chipotle Chilli Pepper, Water, Tomato Paste, Acidity Regulator: Acetic Acid; Sea Salt, Onion, Sugar, Salt), Oregano, Parsley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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