Is OLIVIA SUPERFREE, CHOCOLATE CHIP COOKIE DOUGH W/ VANILLA FROSTING Vegan?
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Ingredients
Water, Cane Sugar (Vegan), Powdered Cane Sugar (Corn Free, Vegan), Apple Sauce, Sustainable Non-gmo Palm Oil, Sorghum Flour, Expeller Pressed High Oleic Safflower Oil, Tapioca Starch, Cocoa, Soy Free Chocolate Chips, Evaporated Cane Juice, Natural Chocolate Liquor, Non-dairy Cocoa Butter, Apple Cider Vinegar, Baking Soda, Salt, Cream Of Tartar, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.