Is Olivia's Organic Balsamic Vinaigrette Spring Mix Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • organic cultured pasteurized milk
  • organic parmesan cheese
  • enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Organic Spring Mix: Red And Green Oak, Red And Green Leaf, Red And Green Chard, Tango, Lolla Rosa, Spinach, Butter Lettuce, Arugula, Frisse, Kale, Radicchio, Mizuna, Beet Greens, Mustard Greens, Collards, Tatsoi, Organic Sunflower Oil, Organic Balsamic Vinegar, Organic Wine Vinegar, Organic Concentrated Grape Must, Organic Red Wine Vinegar, Filtered Water, Organic Tamari Soy Sauce, Organic Soybeans, Salt, Organic Alcohol, Organic Spicy Brown Mustard, Organic Vinegar, Organic Mustard Seed, Organic Turmeric, Organic Honey, Organic Sugar, Organic Garlic, Organic Water, Sea Salt, Organic Black Pepper, Organic Tara Gum, Organic White Flour, Organic Soybean Oil, Organic Granulated Garlic, Fresh Yeast, Organic Cider Vinegar, Organic Cranberries, Organic Cane Sugar, Organic Parmesan Cheese, Organic Cultured Pasteurized Milk, Enzymes. Contains Milk, Soy, Wheat.

Check Olivia's Organic Balsamic Vinaigrette Spring Mix Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Vegetable · Pouch, Bottle

Flavor
TangyAcidicSweetSavory
Texture
Crunchy
Commonly used for
SaladMeal PrepSide Dish