No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Olivia's Organic Balsamic Vinaigrette Spring Mix Kit Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Calcium, Iron, Potassium, Organic Spring Mix: Red And Green Oak, Red And Green Leaf, Red And Green Chard, Tango, Lolla Rosa, Spinach, Butter Lettuce, Arugula, Frisse, Kale, Radicchio, Mizuna, Beet Greens, Mustard Greens, Collards, Tatsoi, Organic Sunflower Oil, Organic Balsamic Vinegar, Organic Wine Vinegar, Organic Concentrated Grape Must, Organic Red Wine Vinegar, Filtered Water, Organic Tamari Soy Sauce, Organic Soybeans, Salt, Organic Alcohol, Organic Spicy Brown Mustard, Organic Vinegar, Organic Mustard Seed, Organic Turmeric, Organic Honey, Organic Sugar, Organic Garlic, Organic Water, Sea Salt, Organic Black Pepper, Organic Tara Gum, Organic White Flour, Organic Soybean Oil, Organic Granulated Garlic, Fresh Yeast, Organic Cider Vinegar, Organic Cranberries, Organic Cane Sugar, Organic Parmesan Cheese, Organic Cultured Pasteurized Milk, Enzymes. Contains Milk, Soy, Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Olivia's Organic Balsamic Vinaigrette Spring Mix Kit | Spoonful