This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Olivieri Fresh Potato Gnocchi Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, pillowy dumplings with a mild, neutral flavor and a slightly chewy bite. Commonly boiled then tossed with sauces, sautéed for a crisp exterior, or added to soups and casseroles. Reviewers note convenience and pleasant texture when properly cooked, with occasional complaints about being gummy or overly soft if overcooked.

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Ingredients

Mashed Potatoes 64% (Water, Potato Flakes), Durum Wheat Semolina, Canola Oil, Salt, Durum Wheat Flour, Potassium Sorbate, Contains: Wheat, May Contain: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Olivieri Fresh Potato Gnocchi is available at 3 retailers

Walmart CaMetroGrocery Gateway

About this product

Pasta · Pouch

Flavor
Neutral
Texture
SoftTender
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Olivieri Fresh Potato Gnocchi | Spoonful