Is Olivieri Fresh Potato Gnocchi Low FODMAP?
Description
Soft, pillowy dumplings with a mild, neutral flavor and a slightly chewy bite. Commonly boiled then tossed with sauces, sautéed for a crisp exterior, or added to soups and casseroles. Reviewers note convenience and pleasant texture when properly cooked, with occasional complaints about being gummy or overly soft if overcooked.
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Description
Soft, pillowy dumplings with a mild, neutral flavor and a slightly chewy bite. Commonly boiled then tossed with sauces, sautéed for a crisp exterior, or added to soups and casseroles. Reviewers note convenience and pleasant texture when properly cooked, with occasional complaints about being gummy or overly soft if overcooked.
Ingredients
Mashed Potatoes 64% (Water, Potato Flakes), Durum Wheat Semolina, Canola Oil, Salt, Durum Wheat Flour, Potassium Sorbate, Contains: Wheat, May Contain: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.