Is Olivier's Chocolaty Dipped Sandwich Cookies, Chocolaty Gluten Free?
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Ingredients
COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POWDERED SUGAR [SUGAR, CORNSTARCH], SHORTENING [PALM OIL, CANOLA OIL, MODIFIED PALM OIL], SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], CORN SYRUP, CORN STARCH, CORN FLOUR, SALT, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], NATURAL FLAVORS, SOY LECITHIN, VANILLIN), CHOCOLATY COATING (SUGAR, HYDROGENATED VEGETABLE FAT [PALM KERNEL AND/OR PALM], COCOA POWDER, WHEY POWDER, NON FAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT), COLORED VEGETABLE FAT COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.