Is Olivio Premium Products Olivio Vegetable Oil Spread, 15 oz Vegan?
Description
Soft, spreadable table spread with mild, buttery flavor and smooth, creamy texture; commonly used for spreading on toast, melting over vegetables, sautéing and baking. Reviewers frequently cite consistent spreadability, good flavor for everyday use, reliable performance in recipes, and convenient tub packaging, while noting occasional melting during warm storage periods.
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Description
Soft, spreadable table spread with mild, buttery flavor and smooth, creamy texture; commonly used for spreading on toast, melting over vegetables, sautéing and baking. Reviewers frequently cite consistent spreadability, good flavor for everyday use, reliable performance in recipes, and convenient tub packaging, while noting occasional melting during warm storage periods.
Ingredients
Vegetable Oil Blend (Canola Oil, Palm Fruit Oil, Olive Oil), Water, Buttermilk, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Natural & Artificial Flavor, Potassium Sorbate (A ), Lactic Acid, Dl-alpha Tocopherol Acetate (Vitamin E), Vitamin A Palmitate Added, Beta Carotene (Color), Vitamin D3, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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