Is OLLY Glowing Skin Vitamin Gummies with Hyaluronic Acid & Collagen, 50 ct Low FODMAP?
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Why it's not low FODMAP
- milk
- blackberry juice concentrate
- wheat
- tree nuts
- soy
- natural flavor
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Vegetable Oil (Palm, Coconut, Canola), Carnauba Wax (To Prevent Sticking), Natural Flavor, Citric Acid, Blackberry Juice Concentrate, Pectin, Coloring (From Carrot, Blueberry), Contains: Fish (Pollock), Processed In A Facility With Products That May Contain Soy, Egg, Peanuts, Tree Nuts, Milk, Fish, Shellfish And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
OLLY Glowing Skin Vitamin Gummies with Hyaluronic Acid & Collagen, 50 ct is available at 4 retailers
About this product
Supplement · Candy Piece