This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Olly The Perfect Women's Multi Vitamins Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Fruity candy like flavor with a soft, chewy texture. Consumers commonly use one daily in morning routines or with breakfast. Reviewers mention generally pleasant taste and chewability, occasional stickiness, variable size and firmness across batches, and appreciation for convenient packaging and available flavor options in routine use and overall satisfaction.

Ingredients

Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring (from carrot, blueberry, chokeberry juices), Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Olly The Perfect Women's Multi Vitamins | Spoonful