Is Olly The Perfect Women's Multi Vitamins Low FODMAP?
Description
Fruity candy like flavor with a soft, chewy texture. Consumers commonly use one daily in morning routines or with breakfast. Reviewers mention generally pleasant taste and chewability, occasional stickiness, variable size and firmness across batches, and appreciation for convenient packaging and available flavor options in routine use and overall satisfaction.
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Description
Fruity candy like flavor with a soft, chewy texture. Consumers commonly use one daily in morning routines or with breakfast. Reviewers mention generally pleasant taste and chewability, occasional stickiness, variable size and firmness across batches, and appreciation for convenient packaging and available flavor options in routine use and overall satisfaction.
Ingredients
Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring (from carrot, blueberry, chokeberry juices), Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.