Is OLSON'S BAKING COMPANY, OLD FASHIONED BUTTER POUND CAKE Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- milk
- natural and artificial flavors
- whey
- enriched wheat flour bleached
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Soybean Oil, Vegetable Shortening (Palm Oil, Vegetable Mono And Diglycerides, Polysorbate 60), Salt, Natural And Artificial Flavors, Butter (Milk, Cream, Salt), Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Food Starch-modified, Whey (Milk), Nonfat Dry Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Propionate, Potassium Sorbate, Wheat Gluten, Propylene Glycol, Mono And Diesters Of Fatty Acids, Cellulose Gum, Sodium Stearoyl Lactylate, Guar Gum, Soy Lecithin, Enzymes, Citric Acid, Xanthan Gum
Check OLSON'S BAKING COMPANY, OLD FASHIONED BUTTER POUND CAKE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
OLSON'S BAKING COMPANY, OLD FASHIONED BUTTER POUND CAKE is available at 1 retailer
About this product
Snack · Loaf