Is Seattle Sourdough Baking Company Bread Sliced Round Waterfront Sourdough - 24 Oz Low FODMAP?
Description
Rustic round loaf offers pronounced tangy flavor with a crisp crust and chewy, open-crumb interior; commonly sliced for sandwiches, toasted for breakfast, or served with soups and dips. Customer reviews frequently note satisfying sourdough tangness, sturdy texture for slicing, and occasional slight variability in freshness or slice thickness between purchases.
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- enriched unbleached wheat flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Rustic round loaf offers pronounced tangy flavor with a crisp crust and chewy, open-crumb interior; commonly sliced for sandwiches, toasted for breakfast, or served with soups and dips. Customer reviews frequently note satisfying sourdough tangness, sturdy texture for slicing, and occasional slight variability in freshness or slice thickness between purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (Canola And/or Soy), Corn Meal, Dough Conditioners (Ascorbic Add), Calcium Sulfate, Enzymes, Potassium Sorbate (Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Seattle Sourdough Baking Company Bread Sliced Round Waterfront Sourdough - 24 Oz is available at 1 retailer
About this product
Bread · Loaf, Slice