Is Olson's Baking Company Sliced Angel Loaf Vegetarian?

Ingredients

sugar, bleached wheat flour (enriched with niacin, reduced iron, thiamin, mononitrate, riboflavin and folic acid), water, wheat starch, soybean oil, egg whites, leavening (sodium aluminum phosphate, baking soda, monocalcium phosphate, sodium propionate, potassium sorbate, sodium acid pyrophosphate), dextrose, salt, citric acid, corn starch, propylene glycol, artificial flavor, milk powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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