Is Nature's Own Butterbread Sliced White Bread Loaf, 20 oz, Shelf-Stable Vegetarian?

Ingredients

Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Butter (A Trivial Source Of Cholesterol) (Made From Milk), Wheat Gluten, Salt, Dough Conditioners Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Monoglycerides, Calcium Iodate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Datem, Azodicarbonamide, Soy Flour, Vinegar, Calcium Sulfate, Cultured Wheat Flour, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate), Soy Lecithin (A Trivial Source Of Cholesterol)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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