Is OLW Smash Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Milk Powder, Corn Flour, Cocoa Butter, Cocoa Mass, Sunflower Oil, Shea Oil, Tapioca Starch, Coconut Oil, Emulsifier (Soy Lecithin), Baking Powder (Sodium Bicarbonate), Salt, Aroma, Milk Chocolate contains at least 30% of Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
OLW Smash is available at 1 retailer
About this product
Candy · Bar