Is Olympic Krema 10% Vanilla Greek Style Yogurt Dairy Free?
Description
Pronounced vanilla flavor and dense, creamy texture make this Greek-style yogurt suitable for breakfast, smoothies, baking, and as a spoonable topping for fruit or granola. Reviewers commonly note a smooth mouthfeel and versatile performance in recipes, while some mention its sweetness and thickness as considerations for personal preference and texture.
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Description
Pronounced vanilla flavor and dense, creamy texture make this Greek-style yogurt suitable for breakfast, smoothies, baking, and as a spoonable topping for fruit or granola. Reviewers commonly note a smooth mouthfeel and versatile performance in recipes, while some mention its sweetness and thickness as considerations for personal preference and texture.
Ingredients
Milk, Cream, Skim Milk Powder, Cane Sugar, Natural Vanilla Flavour, Active Bacterial Culture
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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