Is Olyra Breakfast Biscuits Almond Butter Cream Filled Vegan?
Why it's not vegan
- honey
- natural flavorings
- calcium
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
Calcium, Iron, Potassium, Whole Grain Flour* (spelt*, lupine*, oat*, barley*), vegetable fats* (sustainable palm oil, coconut oil*), cane sugar*, almond paste*, corn starch*, sunflower oil*, agave inulin*, rice protein*, honey*, sunflower lecithin*, natural flavorings, flaxseed flour*, cinnamon*, baking soda, sea salt, lemon juice concentrate*. *Organic. Contains: Wheat, Tree Nuts (almonds). Produced in a facility that uses as raw materials: Milk, Eggs, Soybeans, Sesame, Peanuts, and Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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