Is Olyra Breakfast Biscuits Greek Yogurt Bluberry Sandwich Gluten Free?
Description
Crisp, lightly crumbly biscuits encase a creamy, tangy sweet fruit flavored filling, offering contrast between crunchy exterior and smooth center. Commonly eaten for quick breakfasts, as on the go snacks, or packed in lunchboxes. Reviewers note balanced sweetness, portable portioning, and occasional complaints about small size or uneven filling distribution.
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Description
Crisp, lightly crumbly biscuits encase a creamy, tangy sweet fruit flavored filling, offering contrast between crunchy exterior and smooth center. Commonly eaten for quick breakfasts, as on the go snacks, or packed in lunchboxes. Reviewers note balanced sweetness, portable portioning, and occasional complaints about small size or uneven filling distribution.
Ingredients
Whole Grain Flour* (spelt *, Oat *, Lupine *, Barley*), Sustainable Palm Oil *, Cane Sugar *, Rice Starch *, Skim Milk Powder *, Cocoa Butter *, Yogurt Powder *, Dried Blueberries* (wild Blueberries *, Apple Juice Concentrate *, Sunflower Oil*), Agave *, Flaxseed Flour *, Baking Soda, Sea Salt, Natural Flavoring, Sunflower Lecithin *, Monk Fruit Extract *. * Organic. Contains: Wheat, Milk. Produced In A Facility That Uses As Raw Materials: Eggs, Peanuts, Tree Nuts, Soyabeans.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.