This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OM Mighty Veggie Miso Broth -- 10 Packets Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Shiitake (Lentinula Edodes), Organic Lion's Mane (Hericium Erinaceus), Organic Reishi (Ganoderma Lucidum), Mushroom Mycelial Biomass And Fruit Body Powder Cultured On Organic Whole Oats (Avena Sativa), Organic Pea Protein, Organic Freeze Dried Miso Powder, Organic Vegetable Spice Blend, Organic Gum Acacia, Organic Apple Cider Vinegar Powder, Sea Salt, Organic Lemongrass Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

OM Mighty Veggie Miso Broth -- 10 Packets is available at 2 retailers

VitacostThrive Market

About this product

Soup · Powder

Flavor
SavorySaltyEarthy
Texture
Powdery
Commonly used for
SoupCookingMeal PrepOn The Go
Low FODMAP? OM Mighty Veggie Miso Broth -- 10 Packets | Spoonful