Is Om Mushroom Master Blend Daily Boost Capsules Vegetarian?
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Ingredients
Certified Organic Mushroom Powder Blend: Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body, Organic Reishi (Ganoderma lucidum) mycelial biomass & fruit body, Organic Cordyceps (Cordyceps militaris) mycelial biomass & fruit body, Organic Turkey Tail (Trametes versicolor) mycelial biomass & primordia, Organic Chaga (Inonotus obliquus) mycelial biomass & primordia, Organic King Trumpet (Pleurotus eryngii) mycelial biomass & fruit body, Organic Maitake (Grifola frondosa) mycelial biomass & primordia, Organic Antrodia (Antrodia camphorata) mycelial biomass, Organic Shiitake (Lentinula edodes) mycelial biomass & fruit body, and Organic Himematsutake (Agaricus blazei) mycelial biomass & primordia. Certified Organic Reishi (Ganoderma lucidum) Extract Powder (std. to 35% Beta Glucans). Certified Organic Adaptogen Blend: Organic Astragalus Root Powder, Organic Ginkgo biloba Leaf Powder, Organic Holy Basil Leaf Powder. Vegetable Cellulose (CApsules), Organic Myceliated Oats.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.