Is OM Superfood Mushroom Blend Dairy Free?

Ingredients

Organic Mushroom Powder Blend; cultured on organic whole oats (Avena sativa), 2g Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body, Organic Reishi (Ganoderma lucidum) mycelial biomass & fruit body, Organic Chaga (Inonotus obliquus) mycelial biomass & primordia, Organic Turkey Tail (Trametes versicolor) mycelial biomass & primordia. Organic coconut sugar, organic oat milk powder, organic matcha powder, sea salt, organic natural vanilla flavor, xanthan gum, organic monk fruit extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Powder