Is OM Superfood Mushroom Blend Gluten Free?

Ingredients

Organic Mushroom Powder Blend; cultured on organic whole oats (Avena sativa), 2g Organic Lion's Mane (Hericium erinaceus) mycelial biomass & fruit body, Organic Reishi (Ganoderma lucidum) mycelial biomass & fruit body, Organic Chaga (Inonotus obliquus) mycelial biomass & primordia, Organic Turkey Tail (Trametes versicolor) mycelial biomass & primordia. Organic coconut sugar, organic oat milk powder, organic matcha powder, sea salt, organic natural vanilla flavor, xanthan gum, organic monk fruit extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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