Is Ombar Coco Mylk Organic Vegan Fair Trade Chocolate Buttons Vegan?

Ingredients

Unroasted Cacao*�, Coconut Sugar*�, Creamed Coconut* (20%), Cocoa Butter*, Vanilla Extract*, Live Culture: Lactobacillus Acidophilus, Cocoa Solids 55% Minimum, *Certified organic, �Fair trade certified according to the Fair for Life standard (65%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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