Is Omeals Chicken Pasta Parmesan Dairy Free?


Ingredients
WATER, COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), ENRICHED PASTA (DURUM SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED TOMATOES, GREEN BELL PEPPER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, KALE, AGAVE SYRUP, ISOLATED SOY PROTEIN, SUGAR, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES, OLEORESIN PAPRIKA. CONTAINS: EGG, MILK, SOY, AND WHEAT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


