Is OMV! Deliciously Vegan Plant Based by ASDA OMV! No Chicken Tikka Slices 300g Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Palm Oil, Seasoned Wheat and Pea Protein Pieces (9%) [Water, Wheat Protein, Potato Protein, Wheat Gluten, Pea Protein, Sunflower Oil, Flavourings, Pea Starch, Wheat Starch, Preservatives (Potassium Lactate, Potassium Acetate), Dextrose, Cracked Black Pepper, Salt], Potatoes, Cornflour, Onions, Tomato Paste, Rapeseed Oil, Ginger Purée, Sugar, Garlic Purée, Salt, Tomato Powder, Coriander, Coconut Fat, Lentil Protein, Wheat Protein, Cumin, Lemon Powder, Modified Potato Starch, Stabilisers (Methyl Cellulose, Xanthan Gum), Lemon Juice, Fenugreek, Emulsifier (Polysorbate 60), Coriander Leaf, Cayenne Powder, Flavourings, Black Pepper, Acidity Regulators (Sodium Citrates, Ascorbic Acid), Paprika, Colours (Paprika Extract, Carotenes), Garlic Granules, Oregano, Garlic, Cardamom, Ginger Powder, Chilli Powder, Bay Leaf Powder, Caraway Seeds, Cumin Seeds, Mace, Mint Leaves, Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets