Is OMV! Deliciously Vegan Plant Based OMV! Mushroom and Vegetable Lasagne 400g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
modified potato starch
tomatoes
tomato paste
tomato passata

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Lasagne Pasta Sheets (14%) [Durum Wheat Semolina, Water], Tomato Passata, Mushrooms (13%), Onions, Carrots, Red Wine, Tomatoes, Cornflour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Purée, Rapeseed Oil, Soaked Green Lentils (2%) [Water, Green Lentils], Celery, Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Spices, Concentrated Lemon Juice], Tomato Paste, Coconut Oil, Yeast Extract, Mushroom Concentrate, Salt, Herbs, Lentil Protein, Wheat Protein, Gelling Agent (Pectins), Sugar, Modified Potato Starch, Emulsifier (Polysorbate 80), Stabilisers (Methyl Cellulose, Xanthan Gum), Mushroom Powder, Yeast, Acidity Regulator (Sodium Citrates), Colours (Plain Caramel, Paprika Extract, Carotenes), Spices, Flavouring, Sunflower Oil, Turmeric Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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