Is On Optimum Nutrition Gold Standard 100% Whey Chocolate Protein Drink GERD Friendly?
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Why it's not GERD friendly
- alkalized cocoa powder
- milk
alkalized cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Whey Protein Concentrate, Alkalized Cocoa Powder, Natural And Artificial Flavor, Sunflower Oil, Cellulose Gel Potassium Citrate, Sunflower Lecithin, Salt, Sucralose, Cellulose Gum, Calcium Chloride, Carrageenan, Acesulfame Potassium, Di-alpha Tocopheryl Acetate (antioxidant). Contains: Milk. Made In A Facility That Processes Soy And Almonds (tree Nuts).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
On Optimum Nutrition Gold Standard 100% Whey Chocolate Protein Drink is available at 1 retailer
About this product
Beverage · Bottle, Liquid