Is On The Border Medium Salsa, Gluten-Free, 16 oz Jar GERD Friendly?
Description
Zesty, medium-heat salsa with a chunky texture and visible chunks; often described as tangy with a mild kick. Customers commonly use it for dipping chips, topping tacos, and stirring into recipes. Reviews note consistent flavor, approachable heat level, and occasional comments about jar-to-jar variability and portion size.
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Why it's a maybe for GERD friendly
- dehydrated garlic
- tomato paste
- jalapeno peppers
- tomatoes
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, medium-heat salsa with a chunky texture and visible chunks; often described as tangy with a mild kick. Customers commonly use it for dipping chips, topping tacos, and stirring into recipes. Reviews note consistent flavor, approachable heat level, and occasional comments about jar-to-jar variability and portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Tomato Paste, Onions, Water, Jalapeno Peppers, Sugar, Salt, Dehydrated Garlic, Spices, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
On The Border Medium Salsa, Gluten-Free, 16 oz Jar is available at 15 retailers
About this product
Salsa · Jar